EPISODE #2 In This Episode: This episode is all about recognizing where existing in a fat-phobic society has impacted my life by means of feeling shame and fear while preventing myself from experiencing moments of joy. We will focus on how to reclaim that joy and confront those fears. As I started to gain confidence in myself during the start of my body acceptance journey, I took inventory of more recent situations I experienced that I can look at with greater perspective and
EPISODE #1 In This Episode: In this introduction episode you will get to know host, Carrie Beth (aka Cb), and her personal story and history with body image issues and why she has started this podcast series. Trigger Warning: Discussion of self-harm, suicide, dieting and eating disorders will be touched on this episode.
This episode is sponsored by Anchor: The easiest way to make a podcast.
Create your own podcast with Anchor by visiting https://anchor.fm/app